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Barefoot starts at BÄR.
Freedom Pioneers
Original since 1982.

Product information "UFO"

The versatile UFO Fascia Optimizer helps to relax myofascial structures and can contribute to improving one’s general sense of physical well-being. Targeted self-massage promotes the elasticity and glide of the fascia. This can improve joint mobility in the short term and, with regular use, also support it in the long term without reducing muscle strength. Unlike intensive static stretching, muscular performance is maintained.

Use on the foot:

  1. Sit comfortably on a chair.
  2. Place your foot on the UFO
  3. Support it solely with your own body weight.
  4. Move your foot slowly forwards and backwards.
  5. If you come across an area that feels uncomfortably sensitive, hold this position for about two minutes until the tension eases or you feel more relaxed.

This can also be applied to the forearms, thighs and calves using the same principle: slow movements, deliberate pressure and targeted holding.

Note:

The effects described are based on many years of practical experience and do not constitute scientifically proven findings. The Fascia Optimiser is not a substitute for medical or therapeutic treatment.

Colour: black

Colour

black

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100%
Toe freedom
Zero heel
Flexibility
Hallux Valgus
optimized