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Person tracing a footprint with a pen, representing the BÄR Principle of comfort from toe to head.
Close-up of hands drawing a foot outline with the words 'The BÄR Principle - Feel Good from Toe to Head'.

Footwear made by feet

BÄR shoes provide optimum foot support and meet the highest demands. Toe freedom, zero heel and flexibility create the incomparable BÄR feeling: relaxed comfort from the very first step. 

Footwear made by feet

BÄR shoes provide optimum foot support and meet the highest demands. Toe freedom, zero heel and flexibility create the incomparable BÄR feeling: relaxed comfort from the very first step. 

Bild dr-eikelmann-zehenfreiheit_EN-neu

 

 

Dr. Eickelmann, a specialist in orthopaedics, agrees with our philosophy:

“Maximum toe freedom, combined with the flexibility of a barefoot shoe (sole 100% natural latex), encourages the foot to cooperate. This promotes muscle development and flexibility of ligaments and tendons in the foot.”
“Extremely low flanks in the ankle area avoid pressure on the veins running there, which are largely responsible for blood circulation in the foot. The increased blood flow ensures a better oxygen supply to the muscles. This increases the performance of the foot.”

The BÄR principle:
toe freedom

Logo showing red and green footprints representing Toe Freedom

The BÄR principle has been based on the latest medical research and German engineering for over 40 years.   

Diagram showing hammer toe with labeled corns and a callus on the middle joint, highlighting pain points.

Shoes that are too tight compress the little toes and cause them to curl up. After a while, they can no longer be stretched, even if you walk barefoot.

Diagram showing foot splay reflex with directional arrows indicating movement in different directions.

Toes are important sensors and give the body balance and stability. 

The BÄR principle:
the zero heel

Comparison of a woman's posture in high heels versus Zero Heel shoes, highlighting improved alignment

Zero heel: Optimal, natural weight distribution ⇒ 7.5 cm heel. Pressure in the forefoot approx + 76%

Illustration comparing the effects of flexible leg muscles and vein valves on the left with tension in stiff muscles on the right, including high heel use.

Statement by Dr. med. Ulf Thorsten Zierau, vascular surgeon and phlebologist:

“The BÄR shoe [therefore] very effectively supports the physiologically necessary muscle-venous pump of the lower leg. It therefore has both a prophylactic effect - delaying the development of venous insufficiency - and a supportive therapeutic effect for people with chronic venous insufficiency or lymphatic congestion, as well as for people with varicose veins. We advise our patients to wear a BÄR shoe.”

Illustration comparing weight distribution: flat shoes distribute 77% to the heel and 23% to the forefoot, while 7.5 cm high heels shift 90% to the forefoot and 10% to the heel.

With a high heel, the Achilles tendon is irritated and gradually shortens. With a flat shoe, it is completely anatomically in its natural line and length.

The BÄR principle:
the flexibility

Logo of Flexibility brand featuring a green shoe sole icon

The BÄR principle has been based on the latest medical research and German engineering for over 40 years.   

Illustration showing different stages of foot movement while walking, including heel strike, midstance, and toe-off phases.

Pushing off and balancing the propulsion.

Illustration of a foot with arrows showing the contour and fit, labeled 'Passform'

In contrast to normal shoes, which hold on to the foot due to the tightness in the toe area, the BÄR shoe gives the foot support at the instep and heel.

BÄR shoes provide optimum support for feet and meet the highest demands. Toe freedom, zero heel and flexibility create the incomparable BÄR feeling: relaxed comfort from the very first step.

White shoes with laces and side zippers, designed for comfort and optimal foot health, showcasing features like highest quality, handcrafted, warmth, zero heel, and flexibility.

Your body statics remain in balance thanks to safe walking and standing. Your joints are relieved - just like walking barefoot in the sand. Foot deformations are prevented, the feet can regenerate. The anatomical balance of the spine prevents postural damage, intervertebral discs are relieved and joints are protected. From thin soles to strong cushioning, there is a suitable model for every foot type Tension in the back, head and neck is relieved. Blood circulation and healthy vein function are promoted. Muscles and tendons are dynamically trained, BÄR shoes provide the necessary support, stabilise and prevent twisting.

The bear principle: toefreedom

If shoes are too tight, the little toes are squeezed together and get cramped. After a while, they can no longer be stretched, even if you walk barefoot.

Diagram showing hammer toe with labeled corns and a callus on the middle joint, highlighting pain points.
Diagram showing foot splay reflex with directional arrows indicating movement in different directions.

Toes are important sensors and give the body balance and stability. But only if they can move freely and are not constricted.

The bear principle:
 the zero heel

Illustration comparing weight distribution: flat shoes distribute 77% to the heel and 23% to the forefoot, while 7.5 cm high heels shift 90% to the forefoot and 10% to the heel.

Zero heel: Optimal, natural weight distribution ⇒ 7.5 cm heel. Pressure in the forefoot approx + 76%

The calf muscle pumps blood back to the heart when it is active. This only works if you walk without a heel or with a low heel - like barefoot.

Diagram contrasting leg tension and venous valve operation in flat shoes versus high heels, highlighting relaxation with flat shoes and tension with high heels.
Illustration showing the difference in calf muscle engagement between flat and high-heeled shoes

With a high heel, the Achilles tendon is under irritation and gradually shortens. With a flat shoe, it is quite anatomically in its natural line and length.

In contrast to normal shoes, which hold on to the foot due to the narrowness in the toe area, the BÄR shoe gives the foot its support at the instep and heel.

Diagram showing a foot with arrows emphasizing the shoe fit and direction on a green background, labeled 'Passform'

The Bär principle: 
flexibility

Illustration showing different stages of foot movement while walking, including heel strike, midstance, and toe-off phases.

Push off and balance the propulsion.

The BÄR principle has been based on current medical research and German engineering for over 35 years. 

 

BUY BAREFOOT SHOES

Healthy and comfortable, stylish and modern: Discover the whole world of barefoot shoes in different designs to master every challenge in everyday life, at work and in sports!

 

Lace-up shoes

With fashionable and comfortable lace-up shoes, you are ready for any situation: whether in everyday life, at an event or when travelling. The comfortable lace-ups promote your light-footedness.

 

Person wearing silver sneakers with white socks and light gray pants seated on a pink stool

Business shoes

In the office, on business trips and at trade fairs, you can get through the day pain-free with our business line. When work gets stressful, our stylish barefoot shoes provide a relaxed balance.

Business shoes for men & business shoes for women

 

Man in blue suit and leather shoes sitting on a chair, casting shadow on white wall

Walking shoes & sports shoes

Whether it's an outdoor activity or an indoor challenge: hiking shoes and sports shoes from BÄR are comfortable, functional and able to withstand any strain.

 

A person wears black ankle boots with rugged soles, standing on a mossy surface, showcasing outdoor style and comfort.

Boots & ankle boots

Carefree adventures in the great outdoors are tempting at any time of year. To ensure that you are well prepared for all weather conditions, we have a wide selection for you to choose from.

 

Three pairs of Chelsea boots in brown, beige, and black displayed on a wooden rack.

Slippers

A long day is coming to an end and you want to relax in comfort? Our comfortable and warm slippers guarantee pure relaxation for your feet!

 

 

 

A row of three pairs of wool slippers in red, green, and blue colors displayed against a wooden background

Sandals

Walk light-footed through the summer and enjoy refreshing breezes on your feet. In the city and on the beach you can feel the unique barefoot feeling in our sandals. 

 

Person wearing stylish leather sandals with brown and beige straps and white pants, standing indoors

OUR PHILOSOPHY

"Busy days at the office, extended shopping trips, walks or long hikes. My father Christian Bär came up with the revolutionary idea of uncompromising toe freedom more than 40 years ago. It was combined with the zero heel and the highest material quality. From an orthopaedically conceived "comfort shoe", an attractive product portfolio was created around the natural walking feeling - combined with design quality for the highest demands."

Christof Bär, Managing Director